Channel: CaliforniaStrength

Category: Sports

Tags: olympic weightlifting techniqueolympic liftinggirls who liftcalifornia strengthmax out fridaysnatchclean and jerkweightlifting techniqueweightliftingolympic weightlifting trainingwes kittsolympic weight liftingcal strengthtraining for olympic weightliftinggirls who weightliftolympic weightlifting

Description: Welcome back to Max Out Friday’s at Cal Strength! This was the teams last training session of the 3P Panther cycle. The atmosphere was electric and several lifters had PR performances! Want to train with the team online? Head to californiastrength.com - You'll find all of our Online Programs where you'll get the best of our programming and remote coaching for less than $1 / day. TIMESTAMPS 0:55 - Maddison & The Fog Machine 2:15 - New Cal Strength Lifter 3:01 - Warm Up 4:55 - Part 1: Maxing Out Block Snatches 11:32 - NEW PR for Maddison: 84kg (185lb) Block Snatch!!! 12:50 - Wes 170kg (375lb) Block Snatch 14:49 - NEW PR for Chevy: 155kg (342lb) Block Snatch!!! 15:19 - NEW PR for Kelly: 90kg (198lb) Block Snatch!!! 16:24 - NEW PR for Izzy: 91kg (200lb) Block Snatch!!! 16:57 - Part 2: Maxing Out Cleans 19:14 - Maddison Cleans 105kg (231lbs) 19:37 - Wes Cleans 210kg (463lbs) 20:00 - 2x Bodyweight PR!!! Kelly Cleans 118kg (260lbs) 20:26 - Wes Cleans 220kg (485lbs) *Chevy went on to Clean 190kg for a new PR but our camera guy missed it. Video is on the @cal_strength Instagram page! 👉 Take our FREE Weight Class Quiz! californiastrength.com/weight-class-quiz Follow us on Instagram instagram.com/cal_strength #MaxOutFriday #CalStrength #Weightlifting 👉 Follow the Team on Instagram Maddison Pannell (49kg) | @mad.diison Kelly Wild (59kg) | @kellywild8 Izzy Lehane (64kg) | @izzylehane Irina Vitman (71kg) | @irina.vee93 Chevy Rodriguez (81kg) | @chevynsville Wes Kitts (109kg) | @weskitts22 Video Edited By: @jakeyeatsteaky